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Maximising Your Race Performance | 10 Tapering Mistakes To Avoid
Taper Right to Race Fast (Avoid 3 BIG Mistakes!)
Tapering for Running Races | The Smart Method
8 Tapering Truths for Runners: How to Taper for Peak Performance
How to Taper Strength Training to Optimize Race Day Performance for Endurance Athletes
TAPERING FOR RUNNERS | what is it, why it’s important, mistakes to avoid & tips to survive tapering
Marathon Taper Tips | 5 Mistakes I Have Made During My Taper
Taper Strategy for Best Marathon Results
9 Marathon Training Tapering Mistakes to Avoid | Marathon Training
Running Taper Tips to Help Maximize Racing Results
What Needing to Taper Really Means
Elite Tapering Strategy | An Unexpected Approach to Your Fastest Time
